Online Scheduling Available
Individual Virtual Sessions
One-hour Immersions
We'll discuss cues from the body and overall state of energy to craft a personal practice supportive of your current needs. Beyond yoga postures and breath techniques; the bandhas, mantras, yoga nidra & other meditation techniques may introduced to offer more texture and depth to your practice. Meet weekly to be led through a personalized practice or schedule as needed to support your own home practice. $80 | One hour of personal guidance
Please use registration link via MomoYoga to book a session, link to payment options, and to view scheduling. If booking with less than 24 hours notice, looking for personalized weekly scheduling, or have questions, please send me a message . Cancellations with less that 24 hour notice will be charged for the full session.