Full Day Schedule:

8:30-9: Arrival-check-in
9-noon: Morning Program
noon-2: Lunch & integration
2-5:00: Afternoon Program
5-5:30 - Closing

Kristin Sage

Contact Kristin to learn more about upcoming workshops

Living and Grieving

October 13th, 2018

9:00 am to 5:30 pm

Living and Grieving is a full day retreat providing the tools for healthy vigor, a calm mind, and living from the heart while remaining un-struck by external elements. From personal loss to our collective grief, we will explore some of the philosophical unpinning that guide a comprehensive practice, physical practices to strengthen the core element while keeping open at heart, the power of meditation, and restorative practices to help sustain and recover lost energy.