Refining Your Yoga Practice
Fridays 4:00-5:30

11.1 to 11.22

Bringing the Bandhas to Light


12.6 to 12.20

Bringing Your Practice Home


1.17.2020 to 2.21.20

Just Beginning, Beginning Again



I would like to thank you for bringing peace and happiness into my life. I am a lover of yoga because of your classes. -Johee

for a more refined sense of moving, breathing, & perceiving

Downdog photo


Photo credit Jon Hain