Centered Yoga
24/7 Video Classes

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Individual Sessions
In-person and Virtual options
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Current Offerings

It has been a gift and great joy to have offered yoga classes in the Madison community for nearly 20 years. After much reflection, I have decided to take a sabbatical for teaching group classes so that I might focus my energy toward some new work. In the meantime, I have been able to collect a series of sequences in a video library for continual access to both Hatha mat classes and Yoga Nidra. I welcome you to tap this resource to support you in a continued practice.

On a limited basis, I am also available to meet with students individually both in-person or virtually. Students use this tool to stay motivated for a regular practice, as well as a means to support a self-guided home practice. You will find easy online scheduling at MomoYoga, but please contact me to discuss the in-person option.