A year ago, I returned to your class in search of human contact - AND your soothing voice, your warm countenance, your great teaching skills, the wonderful poetry you shared, all guiding and training my mind and body. Your class was one of the buoys I held onto this past year.
Contact Kristin to reserve your space
Introducing... ALT Happy Hour
first friday each month
from 4:00 to 5:00 pm
This monthly mini-immersion offers a means for fine tuning the mind-body connection. Slow, gentle movements and supported stretches in an atmosphere to nourish your senses, restore energy, and remember peace.
- Newcomers welcome - opening meditation starts at 4 pm
- Please arrive 10-15 minutes early to have time to settle in comfortably
- Wear loose fitting clothing that allows for unrestricted movement
Sorry, no MSY passes, but cash and check payments accepted. Please provide an offering that reflects the value of this experience that fits your means - no minimum expected.