A year ago, I returned to your class in search of human contact - AND your soothing voice, your warm countenance, your great teaching skills, the wonderful poetry you shared, all guiding and training my mind and body. Your class was one of the buoys I held onto this past year.
Contact Kristin to reserve your space
ALT Happy Hour
1st & 3rd friday each month
from 4:00 to 5:00 pm
This monthly mini-immersion offers a means for fine tuning the mind-body connection. Slow, gentle movements and supported stretches in an atmosphere to nourish your senses, restore energy, and remember peace.
- Newcomers welcome - opening meditation starts at 4 pm
- Please arrive 10-15 minutes early to have time to settle in comfortably
- Wear loose fitting clothing that allows for unrestricted movement
Sorry, no MSY passes, for this BY DONATION class. Please bring cash or check to offer to the basket - no minimum is expected, but your generosiity supports your local yoga community.